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Gluten Free Blueberry Coffee Cake

Gluten free blueberry coffee cake on a plate

Growing up, we barely had ‘snacks’. My mother referred to snack food as empty calories. My father on the other hand, loved a snack now and then. I was inspired this month to create a gluten free blueberry coffee cake that would remind me of the joy of a drakes coffee cake snack. Continue reading Gluten Free Blueberry Coffee Cake

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Garlic Aioli Dipping Sauce Recipe

Aioli dipping sauce garlic flavored and gluten free

Garlic Aioli Dipping Sauce Recipe

 

I grew up with Aioli and never knew it was aioli. I learned from watching cooking shows that my mother used aioli’s for salads and sauces. So when we needed a dipping sauce to go with our Gluten Free Crab Hush Puppy Recipe, we made one. Here is our Garlic Aioli Dipping sauce recipe which would work with far more than hush puppies. Continue reading Garlic Aioli Dipping Sauce Recipe

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Gluten Free Chocolate Gingerbread Bars

delicious holiday spiced gingerbread brownies and gluten free too.

Gluten Free Chocolate Gingerbread Bars just sounded right for a Holiday Recipe. Perfect with just about any warm beverage (like a late night decaf chai), we use our Gluten Free Brownie Mix and doctor it up with some spices and the like to create a delicious holiday treat. Continue reading Gluten Free Chocolate Gingerbread Bars

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Extra Nutritious Chicken Bone Broth Recipe

divinely gluten free chicken bone broth recipe

Extra Nutritious Chicken Bone Broth Recipe

 

There is noting more important than a good solid bone broth recipe. It has taken me a year of learning to make a super nutritious chicken bone broth. We use this in our test kitchen on a regular basis to boost the taste of our soups, rices and sauces. Knowing how good it is for our gluten damaged intestines just adds to the joy of making it. Continue reading Extra Nutritious Chicken Bone Broth Recipe

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Gluten Free Kitchen: A Quick Guide to Cleaning

When You Don’t Live a Gluten Free Life

Chances are if you are living gluten free, you already have a Gluten Free Kitchen (oh for your sake, I hope so). If you are baking for someone who is living gluten free, or diagnosed with Celiac’s disease, we want to provide a few tips to make your kitchen safe prior to cooking or baking. Continue reading Gluten Free Kitchen: A Quick Guide to Cleaning

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Arsenic Levels In Rice are Why We Don’t Use Rice in Our Gluten Free Baking Mixes

rising arsenic levels in rice a bad thing for gluten sensitivity

When we first found out that as a family we had Celiac Disease, we were in shock, as most families are. The prospect of changing our lives so drastically was overwhelming. What was even scarier was the realization that most gluten free products that replace gluten based ingredients were replaced with rice. While I happen to love rice – one of the few starches growing up that did not make my stomach hurt, my understanding of arsenic levels in rice was a little scary. Continue reading Arsenic Levels In Rice are Why We Don’t Use Rice in Our Gluten Free Baking Mixes

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Yes! Non Celiac Gluten Sensitivity is Real

celiac disease and gluten sensitivity are real and dangerous longterm

Of course gluten sensitivity is real, and as an individual with lifelong health problems that were never believed by a single doctor (each who told me I clearly had a leaky gut), it is so hard to see people told that a problem is not a problem. My experience caused me to become a healer. My body was so compromised I turned to the only thing I could to keep me alive. I turned to healing my body without a diagnosis. It was only moderately successful. Continue reading Yes! Non Celiac Gluten Sensitivity is Real