Does crispy delicious gluten free zucchini slices sound wonderful to you? They sure do to me. I grew up on whole foods and they are the reason I am as healthy as I am. I encourage anyone with a compromised gut to eat as much whole foods as possible. Continue reading Crunchy Delicious Gluten free Zucchini Slices
Introducing our version of Gluten Free and Lactose Free Mac and Cheese. Made entirely with basic lactose free milk and cheese. It is possible to be lactose intolerant and still enjoy a basic Mac & Cheese.
Continue reading Gluten Free and Lactose Free Mac and Cheese
Our Gluten Free Garlic Confit Recipe is naturally gluten free and delicious. I encountered the beauty of roasted garlic about 7 or 8 years ago and there is no looking back for me. It has such a wonderful taste. Continue reading Gluten Free Garlic Confit Recipe
Dairy Free Coffee Lattes can be hit or miss. So we went to all the stores in our area and got anything we could find to do an Honest taste test and review of all of them. The following is what we found. Continue reading Dairy Free Coffee Lattes – Honest Review
Coping with galactosemia as an adult has been mind-blowing. I have had it all my life and I found out a little over a year ago. What is Galactosemia you ask? Well, it is a metabolic disorder whereby your body cannot handle galactose and it becomes a toxin in your body. Fun, right? Continue reading Coping with Galactosemia as an Adult
I am back to share with you my dairy intolerance – an after effect of Celiac’s Disease. Optimistic me thought 4 years ago when I was diagnosed that I would simply steer clear of gluten and I would heal. How naive I feel about myself. Continue reading Dairy Intolerance – an after effect of Celiac’s Disease
Introducing our Gluten Free Asian Shirataki Stir Fry. As caterers, we sometimes get asked to do demo’s for health fairs or cooking demonstrations. We always accept these offers. Continue reading Vermeer Gluten Free Asian Shirataki Stir Fry
We needed something for our cocktail meatballs that would add some warmth. Our photographer and graphic designer loves sriracha, and we made this glaze to please her. We proudly present our Gluten Free Honey Sriracha Glaze Recipe. Continue reading Gluten Free Honey Sriracha Glaze
Chances are if you are living gluten free, you already have a Gluten Free Kitchen (oh for your sake, I hope so). If you are baking for someone who is living gluten free, or diagnosed with Celiac’s disease, we want to provide a few tips to make your kitchen safe prior to cooking or baking. Continue reading Gluten Free Kitchen: A Quick Guide to Cleaning
When we first found out that as a family we had Celiac Disease, we were in shock, as most families are. The prospect of changing our lives so drastically was overwhelming. What was even scarier was the realization that most gluten free products that replace gluten based ingredients were replaced with rice. While I happen to love rice – one of the few starches growing up that did not make my stomach hurt, my understanding of arsenic levels in rice was a little scary. Continue reading Arsenic Levels In Rice are Why We Don’t Use Rice in Our Gluten Free Baking Mixes
