Our gluten free crispy brussel sprouts recipe is delicious and easy. We use frozen brussel sprouts for an easy go to side dish that makes this high fiber vegetable more tasty. Continue reading Gluten Free Crispy Brussel Sprouts
Gluten free chocolate cups with dry roasted peanuts was a simple treat I made for my father and my brother’s partner last Christmas. It is easy, delicious and only takes a few minutes to make a bunch of them. My daughter’s let me know they would not mind some too. I made several batches. It was fun. Continue reading Gluten Free Chocolate cups with Dry Roasted Peanuts
I grew up on sausage and peppers. It is still a beloved meal. This one is a little different. No tomato sauce anywhere. We replace the tomato with white wine and cook those peppers and onions until they release they wonderful flavors into the wine. It is delicious and can be naturally gluten free. Continue reading Naturally Gluten Free Sausage and Peppers in a White Wine Sauce
Does crispy delicious gluten free zucchini slices sound wonderful to you? They sure do to me. I grew up on whole foods and they are the reason I am as healthy as I am. I encourage anyone with a compromised gut to eat as much whole foods as possible. Continue reading Crunchy Delicious Gluten free Zucchini Slices
Introducing our version of Gluten Free and Lactose Free Mac and Cheese. Made entirely with basic lactose free milk and cheese. It is possible to be lactose intolerant and still enjoy a basic Mac & Cheese.
Continue reading Gluten Free and Lactose Free Mac and Cheese
Our Gluten Free Garlic Confit Recipe is naturally gluten free and delicious. I encountered the beauty of roasted garlic about 7 or 8 years ago and there is no looking back for me. It has such a wonderful taste. Continue reading Gluten Free Garlic Confit Recipe
Dairy Free Coffee Lattes can be hit or miss. So we went to all the stores in our area and got anything we could find to do an Honest taste test and review of all of them. The following is what we found. Continue reading Dairy Free Coffee Lattes – Honest Review
Coping with galactosemia as an adult has been mind-blowing. I have had it all my life and I found out a little over a year ago. What is Galactosemia you ask? Well, it is a metabolic disorder whereby your body cannot handle galactose and it becomes a toxin in your body. Fun, right? Continue reading Coping with Galactosemia as an Adult
I am back to share with you my dairy intolerance – an after effect of Celiac’s Disease. Optimistic me thought 4 years ago when I was diagnosed that I would simply steer clear of gluten and I would heal. How naive I feel about myself. Continue reading Dairy Intolerance – an after effect of Celiac’s Disease
Introducing our Gluten Free Asian Shirataki Stir Fry. As caterers, we sometimes get asked to do demo’s for health fairs or cooking demonstrations. We always accept these offers. Continue reading Vermeer Gluten Free Asian Shirataki Stir Fry
