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Dairy Free Mini Quiche Lorraine
Eggs, Violife Vegan Cheese plus crumbled bacon make for a fantastic mini quiche. Quick, easy and delicious.
Prep Time
20
minutes
mins
Cook Time
33
minutes
mins
Course:
Appetizer, Main Course
Cuisine:
French
Servings:
15
mini quiche
Calories:
46
kcal
Author:
divinelygluten
Ingredients
12
Lg
eggs
4
tbsp
dairy free milk
1/2
med
onion
3.5
oz
violife cheddar cheese
or any vegan cheese
3
oz
crumbled bacon
1
dash
salt
1
dash
pepper
Instructions
Prep the bacon - either weigh up 3 oz of precooked bacon crumbles, or cook and then crumble 4 or 5 slices of bacon.
Dice 1/2 med onion
slice and dice 5 slices of violife or other vegan cheese
crack eggs into 4 cup measuring cup. Add 1/4 cup dairy free milk. Whip until well combined. Add salt & pepper and whip just a little more.
Prep a baking tray with 15 circular silicon molds.
Begin to layer the chopped ingredients into the molds, onion, then bacon, then cheese. then layer again, onion, bacon and cheese.
Add the whipped egg to the mold.
Bake in the middle of a preheated 350 degree oven for 30-33 minutes.
Nutrition
Serving:
1
mini quiche
|
Calories:
46
kcal
|
Carbohydrates:
2
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
11
mg
|
Sodium:
242
mg
|
Potassium:
12
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
20
IU
|
Vitamin C:
1
mg
|
Calcium:
12
mg
|
Iron:
1
mg