I got invited to a picnic and it reminded me that we were ready for our June Gluten Free giveaway. Anyone who subscribes to our monthly newletter gets automatically entered into our monthly giveaway of three gluten free baking mixes. Continue reading June Gluten Free Giveaway – Perfect for Summer Picnics
Going Gluten Free is a minefield, no doubt. But how often is Gluten Free food not Gluten Free? Too often for my comfort. Getting diagnosed with something like Celiac’s or Gluten Sensitivity is difficult at best. Finding out how honest our food manufacturers are is pretty huge with a serious issue like Celiac’s or even Allergies. Continue reading When Gluten Free Food Is Not Gluten Free!
Going Gluten Free is a minefield, no doubt. But how often is Gluten Free food not Gluten Free? Too often for my comfort. Getting diagnosed with something like Celiac’s or Gluten Sensitivity is difficult at best. Finding out how honest our food manufacturers are is pretty huge with a serious issue like Celiac’s or even Allergies. Continue reading When Gluten Free Food Is Not Gluten Free?
I have had difficulty with what I would call “word flipping” since I was a child. I did not know it was undiagnosed Celiac Disease at work, but I do now. So, how do we go about regaining our brains after years of damage from gluten? Great question right? Continue reading The Long Term Dangers of Brain Fog and Inflammation
I grew up on whole foods and realized the importance of what I ate the first semester I was in college. I found out quickly that my body did not do well on processed foods and was grateful that my campus had a salad bar for two of our three meals per day. I was always aware, even with undiagnosed Celiac’s, that I needed only vegetables, lean protein, bananas, and one can of Tab per day (yes, I drank TAB). Continue reading AutoImmune Diseases & Healing Inflammation Through Food
I can tell it’s April because it is raining outside. Time for our April gluten free giveaway. Continue reading Subscribe to Win in our April Gluten Free Giveaway
This has been quite a year. I didn’t just come off of wheat, I also had to come off of otc pain relievers of all kinds. Ginger has become my greatest whole food friend because ginger’s impact on pain has become very clear to me. As an individual with a run away autoimmune response from undiagnosed Celiac Disease, I know what the autoimmune system can do to a body. Continue reading Ginger’s Impact on Pain & Autoimmune Responses
Of course gluten sensitivity is real, and as an individual with lifelong health problems that were never believed by a single doctor (each who told me I clearly had a leaky gut), it is so hard to see people told that a problem is not a problem. My experience caused me to become a healer. My body was so compromised I turned to the only thing I could to keep me alive. I turned to healing my body without a diagnosis. It was only moderately successful. Continue reading Yes! Non Celiac Gluten Sensitivity is Real
There is noting more important than a good solid bone broth recipe. It has taken me a year of learning to make a super nutritious chicken bone broth. We use this in our test kitchen on a regular basis to boost the taste of our soups, rices and sauces. Knowing how good it is for our gluten damaged intestines just adds to the joy of making it. Continue reading Extra Nutritious Chicken Bone Broth Recipe
Our Baking Mixes are truly created with love. They are designed to provide a little help with our bodies as we cope with the affects of gluten in our lives. We want to get the word out about our products and who doesn’t like to try a new product for free? So we are going to begin Monthly Subscription Giveaway to give One lucky winner three baking mixes per month. Continue reading March Gluten Free Baking Mix Subscription Giveaway